This week I've made a huge shift in what my body craves. I was hoping this would happen naturally over time, and it did, but in a big way! I've been CRAVING greens like crazy. Tuesday night I came home from work and had a big salad with romaine lettuce, kale, scallions, beets, carrots, mushrooms, & avocado along with a big green smoothie. The smoothie is a bit mossy in color as I used beet stems and leaves along with cucumber, kale, celery, parsley, and half an apple.
The next morning I woke up craving protein. I made my first chia seed pudding, wow have I ever been missing out!




Vanilla Coconut Chia Pudding
1/4 cup chia seeds
3/4 cup coconut milk
1/8 tsp ground vanilla beans
Mix ingredients together and wait at least 15 minutes before eating. I topped mine with banana slices, cinnamon, and leftover Raw Chocolate from my chocolate covered banana hearts. Holy freaking yum.
Last night I made apple cinnamon chia pudding to eat for breakfast this morning. It was about 1/8 cup chia seeds, 3/4 cup apple sauce, and 1 tsp cinnamon. I put it in an old almond butter jar and let it sit over night. It was the perfect boost to get me through work!
Yesterday I also made One Pot Gluten Free Vegan Mac -n-Cheese from the Pure2Raw Twins guest post on Averie's blog www.LoveVeggiesandYoga.com. Wow. That's all I have to say. This is such a delicious treat, and so healthy! This is by far the best quinoa I have ever eaten, and now one of my favorite all time dishes.
I liked it so much that I went out to buy more quinoa so I could make it again for dinner. This time I added some shredded collard green at the very end of the cooking process.
I even made my own tahini to make this dish possible! It's 5 parts sesame seeds to 1 part olive oil.
I paired the Mac-N-Cheese with a simple green salad, just romaine lettuce, cucumber, and tomatoes.
And Raw Tomato Beet Soup. I wasn't crazy about the soup, but my friend Chrissie really liked it. I'm kind of particular about beets, but maybe if I were a beet person, I'd love this soup!

Raw Tomato Beet Soup
4 tomatoes
1 small beet
1/4 red onion
1 clove garlic
4 tbsp parsley, minced
1 diced tomato (optional)
salt and pepper to taste
Puree all ingredients except the parsley, and the diced tomato, add them in while gently heating.
For dinner tonight I sauteed some leftover quinoa with a dressing I'd made for the salad. It was one part yellow mustard, one part red wine vinegar, two parts olive oil, and salt & pepper to taste. It was so yummy and was a nice change of pace as I ate the quinoa for lunch and dinner two days straight. I also wanted some red wine, I usually won't open a bottle by myself and it wasn't like I was craving the taste or the feeling, but I couldn't stop thinking about it. So, in the spirit of listening to my body, I also had a small glass of red wine. I didn't even finish the glass, but it did help me feel grounded and centered.
I bought four grains from the bulk bin and stupidly, did not label any of them.
There's wheat, barley, spelt, and oats. Can you tell the difference? I had to taste a few to make sure I got them all right.
I bought them because I've been wanting to try to make real Ezekial bread based on the passage listed on their breads. Ezekiel 4:9 "Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself." So, I did just that.
This was mostly experimental, I used 2 cups of the flour which I ground up in my blender, 1 cup of water, 1 tsp yeast, and 2 tbsp turbinado sugar. I'm not sure this is what Ezekiel would have made, I actually imagine his as more of a porridge. But here's mine!
Surprisingly enough-it tastes pretty good. The only issue is that it's kind of dry and dense, but I plan on trying this again because it has a rich hearty flavor and it's a complete protein.
Now I'm in the mood to make bread! Any suggestions?
glad you enjoyed some chia pudding. I love it and have it daily. mmmm chia.
ReplyDeletethank you for the tahini ratio as i've been wondering that awhile.
don't know anything about those grains as i am seriously allergic although i know people who sprout them and make a flour or a bread that way. i think rawmazing has a few recipes. have fun!
Mmm, I LOVE chia seed pudding! I haven't had it in so long. I must eat it again soon. :)
ReplyDeleteChia pudding, love it. Right b4 xmas i was making all kinds of holiday concoctions, they're on my bloggie, with peppermint extract and stuff. But i just love plain vanilla, so good that way.
ReplyDeleteThanks for the linky love on the Pure2Twin's recipe on my blog. you're the 1st person who I know for sure has made it so thank you and now I can tell people that Tess loved it!
The homeschooling thing. Girl, we are unschooling Skylar (she's 3) and for now, it works and in san diego we were very in touch with our hs'ing park day friends and unschoolers and as she gets older, we still plan/want to hs in some capacity. Here in Phx we have no community and are just trying to sell our house to get back to San diego. anyway, I would love to hear your experiences of what style, mixture, etc of learning your parents used with you, your thoughts about it all, etc...feel free to write me at your leisure if you feel like talking, I'd love to hear all about it!
xxoxo
Oh yum your bread looks so good! I love ezekiel breads, I would love to try this out myself since ezekiel bread can get so darned expensive.
ReplyDeleteRainbow Acres is the bomb! You're in LA too? Aweeesommmeee! Got any other good health food stores I should hit up? I live in Costa Mesa and we have like Mother's and WFM and that's it! No coops, no nothing! I go through chia like it's going out of style, i'm addicted! Just so many things you can do with it!!
ReplyDeleteeverything looks great! you've inspired me to make tahini!=)
ReplyDeleteThat bread looks amazing! I have a really good recipe for a whole wheat bread with almonds that I will send you later since I'm late for work... Have a great day girl, all your veg looks amazing!
ReplyDelete